What is holistic health?
We often hear the term “holistic health”. Is it enough to eat healthy and exercise daily to achieve “holistic health”?
Simple answer is “not really“!
Ultimate holistic health can only be reached when we learn how to truly nourish all three aspects of our “being”! Our Body, Mind & Soul.
So what are the essential parts that make up these core elements?
The 3 core elements of our “being” can be nicely broken down, using Zig Ziglar’s “Wheel of Life”, in to seven essential parts that make up true holistic equilibrium.
TO SUSTAIN A SMOOTH RIDE OF A LIFETIME YOU MUST TAKE CARE FIRST BY RECOGNISING THE AREAS OF YOUR LIFE THAT NEED ATTENTION AND TAKE NECESSARY STEPS TO CLOSE THESE GAPS!
MAKE THAT CHANGE! MAKE YOUR WHEEL OF LIFE A SMOOTH RIDE THE BEST AS YOU CAN!
Stay tuned to NutriNews to learn more about how to effectively balance a nutritious body, mind and soul through holistic approach.
